Research

My research focuses on the development of the Selftropy™ method, an interdisciplinary framework that examines the role of the environment and personal agency in sustaining long-term wellbeing and healthspan. The research integrates cross-disciplinary literature from applied neuroscience, positive psychology, environmental and interior design theory, behavioral medicine, and communication.

The methodology combines ongoing systematic literature reviews with qualitative fieldwork, including expert interviews and practitioner dialogues across diverse wellbeing-related disciplines—ranging from clinical psychology, neuroaesthetics, and aging research to environmental health, lifestyle medicine, and narrative therapy.

This multi-layered approach aims to synthesize theoretical and applied knowledge into actionable wellbeing protocols, contributing both to individual coaching methodologies and broader discussions on preventive health and design-centered wellbeing interventions.

chronic sleeping problems?

Sign up for pioneering Selftropy™ research that combines habit-building with spatial therapy to test impact on sleep quality. This is for otherwise healthy individuals. Age group: 30 to 60