Welcome!

Black and white photo of a smiling woman sitting on a plush comfy cushion indoors.

Hi and thank you for visiting! The first thing you should know about me is . . .

I’m just like you…

or close enough

I am a woman, a mother, an entrepreneur, an immigrant, and, most of all, a confident self. With quirks, passions, doubts, drives, challenges,

and an absolute want to

live a fulfilled life

I’ve spent over two decades building an interior design practice—and now I’m building something more. On this site, I share the frameworks I’ve developed to support creative entrepreneurs like you: The Independent Practice, focused on building a resilient, values-based business, and Selftropy, a wellbeing method that helps you use time, space, and language to feel better every day. Everything here comes from lived experience, research, and a real desire to help others design both their work and their lives—on their own terms.

A woman sitting on a black platform, wearing a gray sweater, blue jeans, and gray platform shoes, against a textured gray wall.

my professional self . . .

A multiple award-winning Canadian Interior Designer and Applied Positive Psychology practitioner, I am the founder and creative lead of

Land of Dochia Wellbeing Group 👇

  • DOCHIA INTERIOR DESIGN

    Residential and commercial interiors for optimal living in the Health Age

    portfolio

  • DOCHIA ACADEMY

    Coaching and mentoring for design entrepreneurs

    Wellbeing Coaching

    Courses and more

    learn

  • OUR COMMUNITY

    Whether you've collaborated with us on a project, joined one of our programs, or align with my philosophy and work, I invite you to become part of our journey

    what we share

  • THE INDEPENDENT PRACTICE

    A blog for creative women in design who want to build freedom-driven businesses. Explore entrepreneurship, wellness, and strategy

    Learn to lead

Dochia Media

The media arm of Land of Dochia curates, publishes, and promotes content rooted in the same principles that guide my work: design as a tool for optimal living, Selftropy protocols, creative entrepreneurship, and the pursuit of longevity through environment and wellbeing.
If your work aligns with these values, I welcome thoughtful contributions, stories, and insights that help expand this conversation

ARS GRATIA SANITAS

Let’s work together

T 416 492 7451

get in touch

~ embracing the beautiful imperfections of a well-designed lifestyle

~ embracing the beautiful imperfections of a well-designed lifestyle