The  Selftropy  Journal

Explore wellbeing through the Selftropy lens. Practical, personal, and science-backed, this journal helps you live with more clarity, intention, and self-alignment. One day at a time.

TIME Adriana Mot TIME Adriana Mot

From Clockwork to Coherence

Most of us think of Time as external, an endless ribbon of hours marching forward, unravelling our lives one second after another, clocks, calendars, and deadlines chiming everywhere. What if Time were something else entirely? I dare you to imagine that instead of a rigid structure, Time is something we can shape and inhabit with intention.

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